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Week One: Fruit and Veggies ROCK

  • December 22, 2015
  • fat2fitmommy
I stopped my daily updates because I got tired of complaining about *my dieting partner*.

He got better. I changed his food up a little bit AND he liked some of the things I made later in the week better.

We kind of made a bad choice for Mother’s Day Dinner (PASTA) because we were trying to please our hungry picky kids. I’m thinking eating out is going to become a thing of the past unless we can find a babysitter.

Coming up this week:

Recipes for the meals we ate last week. I’ve decided to post the recipes on my food blog since this is going to be a lifestyle change. Go to The Rookie Foodie for the recipes.
Our skin care routine.
Beginning exercise!!

So…results for week one.

Keith:

Starting weight: 215
Week One : 212
Lost: 3 pounds

*also….One week without taking a acid reducer, sleeping better and more alert at work.

Connie:

Starting weight: 208.6
Week One : 207
LOST: 1.6 pounds

*Also….one week without taking an acid reducer, sleeping 7 hours a night without waking up, more energy. AND this was TOM week!

Yes, you read that correctly. I LOST WEIGHT DURING TOM!

fat2fitmommy

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About

kathy

Hi, This is Kathy. I run the blog Fat2fitmommy.com and try to provide reviews and information and bits from my experience in my journey to weight loss. Read more about me.

Website references
  • Eat this not that
  • Dash diet
  • Mindbodygreen.com
  • Weight loss predictor
  • Thelingeriediet.com
  • Power and Bulk’s Bodybuilding guides
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