He got better. I changed his food up a little bit AND he liked some of the things I made later in the week better.
We kind of made a bad choice for Mother’s Day Dinner (PASTA) because we were trying to please our hungry picky kids. I’m thinking eating out is going to become a thing of the past unless we can find a babysitter.
Coming up this week:
Recipes for the meals we ate last week. I’ve decided to post the recipes on my food blog since this is going to be a lifestyle change. Go to The Rookie Foodie for the recipes.
Our skin care routine.
Beginning exercise!!
So…results for week one.
Keith:
Starting weight: 215
Week One : 212
Lost: 3 pounds
*also….One week without taking a acid reducer, sleeping better and more alert at work.
Connie:
Starting weight: 208.6
Week One : 207
LOST: 1.6 pounds
*Also….one week without taking an acid reducer, sleeping 7 hours a night without waking up, more energy. AND this was TOM week!
Yes, you read that correctly. I LOST WEIGHT DURING TOM!