Fat to FIT Mommy!

You should make sure there isn't a tear in the...

2012-05-21T08:07:55.334-06:00

You should make sure there isn't a tear in the cartilage. Trust me, they just get worse and harder to fix. Hope you can find a good doc!

OMG Connie..I was starting to worry about you! Def...

2012-05-19T09:49:55.752-06:00

OMG Connie..I was starting to worry about you! Definitely go see the doctor, hopefully it will be okay and just in need of a little rest.

I'm glad that I came across someone who also c...

2012-04-25T01:21:33.158-06:00

I'm glad that I came across someone who also can't live without popcorn. I hope you'd be faithful with your diet plan and you'll surely love the end result.

commercial popcorn machines for sale

Believe it or not, because I'm not training fo...

2012-04-15T08:44:26.601-06:00

Believe it or not, because I'm not training for an endurance event, I need to establish a few goals myself. I have a pesky 5-7 pounds that won't pack their bags and move outta my rear apartment. I need an accountability partner! You make me smile--you're still hanging in there! xo

Juice every day that includes greens, higher lean ...

2012-04-14T17:28:22.819-06:00

Juice every day that includes greens, higher lean protein, next to no "simple" cards, walk at least 1.5 miles a day. Drink 68 oz of water every day.
Those are my goals.

I've decided to do the paleo Whole 30 challeng...

2012-04-14T14:03:10.692-06:00

I've decided to do the paleo Whole 30 challenge to get as healthy as possible before my surgery.

I "hope" I lose weight but I'll be content with feeling better.

Maybe a whistle would help? I know you already kno...

2012-04-13T13:12:15.017-06:00

Maybe a whistle would help? I know you already know this, but Wednesday I was not motivated to go to my class, but I read this and so I had to lace up my shoes and get my booty in gear! So thank you Connie.

Wow, that view is definitley motivation to get out...

2012-04-13T07:55:31.556-06:00

Wow, that view is definitley motivation to get out there! I ride a recumbent bike at home for an hour every morning, but I sure would like a view like that!

Glad to see you are back, was getting worried abou...

2012-04-11T09:39:18.228-06:00

Glad to see you are back, was getting worried about you! That picture is gorgeous. Keep it up. You are doing great!

The coyotes are too scared to come near you. I ...

2012-04-11T08:39:21.265-06:00

The coyotes are too scared to come near you.

I think.

But best carry the stick just to be sure.

Oh, that looks like a gorgeous place to walk! Goo...

2012-04-11T07:49:07.227-06:00

Oh, that looks like a gorgeous place to walk! Good for you!

Sleep is really beneficial. You'll be surprise...

2012-03-29T20:35:46.809-06:00

Sleep is really beneficial. You'll be surprise with the benefits of sleep, not just to your health but for your mood, the way you make choices, and to your physical appearance as well.

natural sleep aids

you sound very motivated...good for you! You stic...

2012-03-15T15:33:01.971-06:00

you sound very motivated...good for you! You stick with this and you'll be happy with the results!!
i am your newest follower..pls follow back if you can.
good luck!!

I never heard of or saw these kind of pancakes...s...

2012-03-15T15:31:16.205-06:00

I never heard of or saw these kind of pancakes...so healthy!! thanks for the recipe.

Cute Looks thanks for sharing php web development

Sounds easy - does it fill you up?

2012-03-13T12:21:46.903-06:00

Sounds easy - does it fill you up?

Looks great! I need to try this soon!

2012-03-13T11:31:33.529-06:00

Looks great! I need to try this soon!

I am just starting to do the more protein-lower ca...

2012-03-09T11:19:29.428-07:00

I am just starting to do the more protein-lower carb deal and see if that helps. Only thing is I so love my carbs!!

Anyways, I am new to your blog and followed. I wanted to say "hi". I also blog about my weight loss journey.

Black coffee is the only way. You know what they s...

2012-03-08T17:09:24.199-07:00

Black coffee is the only way. You know what they say, once you go black....

Anyway, stumbled upon the blog today, love what you're doing!

Excited to see the pancake recipe!

2012-03-07T10:46:42.430-07:00

Excited to see the pancake recipe!

South Beach was always the only thing that every w...

2012-03-06T20:36:26.347-07:00

South Beach was always the only thing that every worked for me. Eating protein primarily and sparingly on the carbs.

Glad you are seeing the scale move.

I don't think all those crazy diets work. I th...

2012-03-06T15:07:59.267-07:00

I don't think all those crazy diets work. I think you just have to keep trying different things until you find something that sticks.

About the blog-I am probably going to delete all my old posts and start it fresh. I'm working on making a menu plan & probably going to start focusing on sharing that info.

I've never drank coffee but I used to drink gr...

2012-02-27T16:19:14.539-07:00

I've never drank coffee but I used to drink green team with probably three sweeteners in it, now I've cut out the sweeteners and I love it just plain.

Good luck on this new journey!

OMG! No coffee? You can do it!

2012-02-27T12:15:47.613-07:00

OMG! No coffee?

You can do it!

I have done Atkins, I believe this is similar. I d...

2012-02-27T12:03:56.288-07:00

I have done Atkins, I believe this is similar. I did very well, but when I went off of it you gain weight back twice as fast and you feel horrible. I wish I would have never done Atkins in the first place.