<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-5138942158939338320.post4728617604202391450..comments</id><updated>2010-01-17T21:18:04.160-07:00</updated><category term='zumba'/><category term='Activities'/><category term='illness'/><category term='challenge'/><category term='Biggest Loser 9'/><category term='Motivation'/><category term='Reunion Training'/><category term='Golds Gym'/><category term='Allergy'/><category term='Why Are You Fat?'/><category term='Oprah'/><category term='Gluten Free Food'/><category term='iPhone Apps'/><category term='Summer Challenge'/><category term='beauty tips'/><category term='Veganish'/><category term='Excuses'/><category term='sleep'/><category term='In Laws'/><category term='Gym'/><category term='5K Training'/><category term='The Biggest Loser'/><category term='snacks'/><category term='Bob Greene'/><category term='Jan2012'/><category term='Shopping'/><category term='Jan 2011'/><category term='Gluten Sensitive'/><category term='hCG Diet'/><category term='Skin Care'/><category term='Getting Old(er)'/><category term='Women Food God'/><category term='Milestones'/><category term='hCG Recipe'/><category term='Body Image'/><category term='Move of the Week'/><category term='Changes'/><category term='Diabetes'/><category term='exercise'/><category term='Slow Carb Diet'/><category term='Book Review'/><category term='Dear Body'/><category term='The Plan'/><category term='Muffin Top to Skinny Jeans'/><category term='Running'/><category term='Becoming Healthy'/><category term='Food Log'/><category term='vlog'/><category term='Skin Cancer'/><category term='Yoga'/><category term='Vacation'/><category term='Gear'/><category term='20 Years Younger'/><category term='Goals'/><category term='Eating Out'/><category term='Phase 3'/><category term='Bloat Blast'/><category term='menopause'/><category term='Caffeine Free'/><category term='Life Well Lived'/><category term='Cook Yourself Thin'/><category term='TOM'/><category term='Rewards'/><category term='34 days'/><category term='OVW'/><category term='Thintervention'/><category term='Biggest Loser 8'/><category term='Fast Food Fast'/><category term='Ruby'/><category term='Extreme Makeover'/><category term='Bally Total SHITNESS'/><category term='Working Out'/><category term='Measurements'/><category term='Pictures'/><category term='After hCG'/><category term='Detox'/><category term='Friday Fashion'/><category term='Recipes'/><category term='paleo'/><category term='The Shred'/><category term='PMS'/><category term='Dr Oz'/><category term='Falling Off Wagon'/><category term='Bloggers On The Run'/><title type='text'>Comments on Fat to FIT Mommy!: Day 23: Thinking Ahead</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.fat2fitmommy.com/feeds/4728617604202391450/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5138942158939338320/4728617604202391450/comments/default'/><link rel='alternate' type='text/html' href='http://www.fat2fitmommy.com/2010/01/day-23-thinking-ahead.html'/><author><name>Connie</name><uri>http://www.blogger.com/profile/11868956367266325927</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://2.bp.blogspot.com/-rU__Vjhj2ww/Tp82b49tupI/AAAAAAAAFFk/QHxNimUqkPQ/s220/connie.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>10</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-5138942158939338320.post-3808570114554801140</id><published>2010-01-17T21:18:04.160-07:00</published><updated>2010-01-17T21:18:04.160-07:00</updated><title type='text'>You are doing so great!!! My friend that lost 60 p...</title><content type='html'>You are doing so great!!! My friend that lost 60 pounds did it 4 times over about a year. But she has kept it off and I think it&amp;#39;s been about 3 years.&lt;br /&gt;&lt;br /&gt;Awesome Connie!&lt;br /&gt;&lt;br /&gt;XOXO&lt;br /&gt;Jen</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5138942158939338320/4728617604202391450/comments/default/3808570114554801140'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5138942158939338320/4728617604202391450/comments/default/3808570114554801140'/><link rel='alternate' type='text/html' href='http://www.fat2fitmommy.com/2010/01/day-23-thinking-ahead.html?showComment=1263788284160#c3808570114554801140' title=''/><author><name>jenjen</name><uri>http://www.blogger.com/profile/13270956429192534316</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='00532497678986209352'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp2.blogger.com/_NgH-mlTcwHE/SIzeP66R-jI/AAAAAAAAAD4/4yBmm5blEIM/S220/trixie+racer.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.fat2fitmommy.com/2010/01/day-23-thinking-ahead.html' ref='tag:blogger.com,1999:blog-5138942158939338320.post-4728617604202391450' source='http://www.blogger.com/feeds/5138942158939338320/posts/default/4728617604202391450' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1788305490'/></entry><entry><id>tag:blogger.com,1999:blog-5138942158939338320.post-1099678341820758829</id><published>2010-01-17T16:43:29.973-07:00</published><updated>2010-01-17T16:43:29.973-07:00</updated><title type='text'>Another inspiring loss. By striving to keep up wit...</title><content type='html'>Another inspiring loss. By striving to keep up with you (I can&amp;#39;t) I make better decisions.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5138942158939338320/4728617604202391450/comments/default/1099678341820758829'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5138942158939338320/4728617604202391450/comments/default/1099678341820758829'/><link rel='alternate' type='text/html' href='http://www.fat2fitmommy.com/2010/01/day-23-thinking-ahead.html?showComment=1263771809973#c1099678341820758829' title=''/><author><name>My Lipstick Life</name><uri>http://www.blogger.com/profile/02125056336039406739</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='13059392155542042862'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='26' src='http://3.bp.blogspot.com/_Wvu0EItP-kE/SibXV0Gjd1I/AAAAAAAAADo/IvmdodotOno/S220/RSCN1351.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.fat2fitmommy.com/2010/01/day-23-thinking-ahead.html' ref='tag:blogger.com,1999:blog-5138942158939338320.post-4728617604202391450' source='http://www.blogger.com/feeds/5138942158939338320/posts/default/4728617604202391450' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1332631543'/></entry><entry><id>tag:blogger.com,1999:blog-5138942158939338320.post-5279728704522039889</id><published>2010-01-17T14:33:56.957-07:00</published><updated>2010-01-17T14:33:56.957-07:00</updated><title type='text'>Don&amp;#39;t give up.  If you really want 150 go for ...</title><content type='html'>Don&amp;#39;t give up.  If you really want 150 go for it.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5138942158939338320/4728617604202391450/comments/default/5279728704522039889'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5138942158939338320/4728617604202391450/comments/default/5279728704522039889'/><link rel='alternate' type='text/html' href='http://www.fat2fitmommy.com/2010/01/day-23-thinking-ahead.html?showComment=1263764036957#c5279728704522039889' title=''/><author><name>3 Men and a Lady</name><uri>http://www.blogger.com/profile/09825334769041162255</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://3.bp.blogspot.com/_2q5psD09S-4/S0aw-yu361I/AAAAAAAAAS8/La1Fye_Rrgw/S220/215612.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.fat2fitmommy.com/2010/01/day-23-thinking-ahead.html' ref='tag:blogger.com,1999:blog-5138942158939338320.post-4728617604202391450' source='http://www.blogger.com/feeds/5138942158939338320/posts/default/4728617604202391450' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-2137691064'/></entry><entry><id>tag:blogger.com,1999:blog-5138942158939338320.post-6938982172211639095</id><published>2010-01-17T13:03:49.122-07:00</published><updated>2010-01-17T13:03:49.122-07:00</updated><title type='text'>Hmm...that assertion is probably worth some greate...</title><content type='html'>Hmm...that assertion is probably worth some greater research.  I find it difficult to believe that the Hcg protocol truly turns off your bodies response to the basic calorie in/calorie out process.  Clearly, it doesn&amp;#39;t work in reverse.  You can certainly gain back weight from the low-point set in protocol, right?&lt;br /&gt;&lt;br /&gt;Regardless, keep on keeping on Connie!  Oh...and .4 in a day is no small loss...hehe.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5138942158939338320/4728617604202391450/comments/default/6938982172211639095'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5138942158939338320/4728617604202391450/comments/default/6938982172211639095'/><link rel='alternate' type='text/html' href='http://www.fat2fitmommy.com/2010/01/day-23-thinking-ahead.html?showComment=1263758629122#c6938982172211639095' title=''/><author><name>Kyle Gershman</name><uri>http://www.blogger.com/profile/00235073044536622230</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='02125212526751379797'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='28' src='http://4.bp.blogspot.com/_5sP2iN4zaeU/Sx1PQ9LBWHI/AAAAAAAAAGE/m1GKVvQzbI4/S220/n1333315473_30329072_3857473.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.fat2fitmommy.com/2010/01/day-23-thinking-ahead.html' ref='tag:blogger.com,1999:blog-5138942158939338320.post-4728617604202391450' source='http://www.blogger.com/feeds/5138942158939338320/posts/default/4728617604202391450' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-489396505'/></entry><entry><id>tag:blogger.com,1999:blog-5138942158939338320.post-1826270478386519210</id><published>2010-01-17T12:31:51.513-07:00</published><updated>2010-01-17T12:31:51.513-07:00</updated><title type='text'>If its working for ya and you can handle another r...</title><content type='html'>If its working for ya and you can handle another round I say go for it!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5138942158939338320/4728617604202391450/comments/default/1826270478386519210'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5138942158939338320/4728617604202391450/comments/default/1826270478386519210'/><link rel='alternate' type='text/html' href='http://www.fat2fitmommy.com/2010/01/day-23-thinking-ahead.html?showComment=1263756711513#c1826270478386519210' title=''/><author><name>shortmama</name><uri>http://www.blogger.com/profile/18083148312260283511</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='11226868647203512359'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_I_ABDhedRzw/SpdD1I_YnKI/AAAAAAAAA68/9UNDbJRSNs0/S220/004+copy+3.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.fat2fitmommy.com/2010/01/day-23-thinking-ahead.html' ref='tag:blogger.com,1999:blog-5138942158939338320.post-4728617604202391450' source='http://www.blogger.com/feeds/5138942158939338320/posts/default/4728617604202391450' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-487916593'/></entry><entry><id>tag:blogger.com,1999:blog-5138942158939338320.post-851116561380792383</id><published>2010-01-17T11:13:03.841-07:00</published><updated>2010-01-17T11:13:03.841-07:00</updated><title type='text'>Congrats on another loss. It&amp;#39;s great to see ho...</title><content type='html'>Congrats on another loss. It&amp;#39;s great to see how easy this is going for you.&lt;br /&gt;&lt;br /&gt;I have to be honest that I think it&amp;#39;s strange that you&amp;#39;ll stay on the same weight after you finished. To me that&amp;#39;s hard to believe but then again I&amp;#39;m not familiar with this diet.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5138942158939338320/4728617604202391450/comments/default/851116561380792383'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5138942158939338320/4728617604202391450/comments/default/851116561380792383'/><link rel='alternate' type='text/html' href='http://www.fat2fitmommy.com/2010/01/day-23-thinking-ahead.html?showComment=1263751983841#c851116561380792383' title=''/><author><name>Fran</name><uri>http://www.blogger.com/profile/10287705328335828286</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='12146443920708422457'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/__YmanvfN1eA/StG-e3vHGeI/AAAAAAAAABM/oLs2X2KwiL4/S220/Fran.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.fat2fitmommy.com/2010/01/day-23-thinking-ahead.html' ref='tag:blogger.com,1999:blog-5138942158939338320.post-4728617604202391450' source='http://www.blogger.com/feeds/5138942158939338320/posts/default/4728617604202391450' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1807816483'/></entry><entry><id>tag:blogger.com,1999:blog-5138942158939338320.post-5936122635182005814</id><published>2010-01-17T09:43:57.340-07:00</published><updated>2010-01-17T09:43:57.340-07:00</updated><title type='text'>Great job on the loss!</title><content type='html'>Great job on the loss!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5138942158939338320/4728617604202391450/comments/default/5936122635182005814'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5138942158939338320/4728617604202391450/comments/default/5936122635182005814'/><link rel='alternate' type='text/html' href='http://www.fat2fitmommy.com/2010/01/day-23-thinking-ahead.html?showComment=1263746637340#c5936122635182005814' title=''/><author><name>MackAttack</name><uri>http://www.blogger.com/profile/01016766408943064599</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_RHXWWv1Hnks/St-57dcHCJI/AAAAAAAAC1g/sFaBdmGKo1E/S220/IMG_1411.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.fat2fitmommy.com/2010/01/day-23-thinking-ahead.html' ref='tag:blogger.com,1999:blog-5138942158939338320.post-4728617604202391450' source='http://www.blogger.com/feeds/5138942158939338320/posts/default/4728617604202391450' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-419073979'/></entry><entry><id>tag:blogger.com,1999:blog-5138942158939338320.post-5382549932022653024</id><published>2010-01-17T08:43:53.729-07:00</published><updated>2010-01-17T08:43:53.729-07:00</updated><title type='text'>have you read the simeons protocol? I am kinda dur...</title><content type='html'>have you read the simeons protocol? I am kinda durprised your dr didn&amp;#39;t explain this. I can send you some links to more info if you are interested. &lt;br /&gt;&lt;br /&gt;I gained two lbs yesterday! Wtf!! I hope my scale is lying. I about had a panic attac:k. I didn&amp;#39;t do well with water yesterday but I also had a good day with hunger. I made your chili with fresh salsa. Yum. Maybe it was bc I didn&amp;#39;t eat until 8 pm?? Gah...</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5138942158939338320/4728617604202391450/comments/default/5382549932022653024'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5138942158939338320/4728617604202391450/comments/default/5382549932022653024'/><link rel='alternate' type='text/html' href='http://www.fat2fitmommy.com/2010/01/day-23-thinking-ahead.html?showComment=1263743033729#c5382549932022653024' title=''/><author><name>jess</name><uri>http://www.blogger.com/profile/00952924523610953137</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://farm3.static.flickr.com/2062/1807403526_9197671028_o.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.fat2fitmommy.com/2010/01/day-23-thinking-ahead.html' ref='tag:blogger.com,1999:blog-5138942158939338320.post-4728617604202391450' source='http://www.blogger.com/feeds/5138942158939338320/posts/default/4728617604202391450' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1314515651'/></entry><entry><id>tag:blogger.com,1999:blog-5138942158939338320.post-4552158091783477093</id><published>2010-01-17T07:35:27.406-07:00</published><updated>2010-01-17T07:35:27.406-07:00</updated><title type='text'>Thinking ahead shows your dedication to long term ...</title><content type='html'>Thinking ahead shows your dedication to long term weight loss.&lt;br /&gt;&lt;br /&gt;I didn&amp;#39;t know that exercising and all of that would &amp;quot;reset&amp;quot; your hypothalimus (?). Thats kind of a bummer.&lt;br /&gt;&lt;br /&gt;Hey, have you taken a pregnancy test just for grins??</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5138942158939338320/4728617604202391450/comments/default/4552158091783477093'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5138942158939338320/4728617604202391450/comments/default/4552158091783477093'/><link rel='alternate' type='text/html' href='http://www.fat2fitmommy.com/2010/01/day-23-thinking-ahead.html?showComment=1263738927406#c4552158091783477093' title=''/><author><name>Jessica</name><uri>http://www.blogger.com/profile/14558522577659569516</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='06382064067377341223'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='25' src='http://www.craigandjessica.com/images/profilepic.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.fat2fitmommy.com/2010/01/day-23-thinking-ahead.html' ref='tag:blogger.com,1999:blog-5138942158939338320.post-4728617604202391450' source='http://www.blogger.com/feeds/5138942158939338320/posts/default/4728617604202391450' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1888782664'/></entry><entry><id>tag:blogger.com,1999:blog-5138942158939338320.post-5212386468627421010</id><published>2010-01-17T07:26:43.809-07:00</published><updated>2010-01-17T07:26:43.809-07:00</updated><title type='text'>Yay!  I support your decision to go for a &amp;quot;ro...</title><content type='html'>Yay!  I support your decision to go for a &amp;quot;round 2&amp;quot;, especially if it&amp;#39;s working for you and you feel like you can do it.  You&amp;#39;re smart to think ahead! That&amp;#39;s why I like ya!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5138942158939338320/4728617604202391450/comments/default/5212386468627421010'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5138942158939338320/4728617604202391450/comments/default/5212386468627421010'/><link rel='alternate' type='text/html' href='http://www.fat2fitmommy.com/2010/01/day-23-thinking-ahead.html?showComment=1263738403809#c5212386468627421010' title=''/><author><name>Chris</name><uri>http://www.blogger.com/profile/01180105790160574066</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://1.bp.blogspot.com/__WZIUAyWPv0/Su8H9MCzhWI/AAAAAAAAABM/pX6rjSwT-Iw/S220/DSC_0007color.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.fat2fitmommy.com/2010/01/day-23-thinking-ahead.html' ref='tag:blogger.com,1999:blog-5138942158939338320.post-4728617604202391450' source='http://www.blogger.com/feeds/5138942158939338320/posts/default/4728617604202391450' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-2085962921'/></entry></feed>
