Today's Weight: 191.2
RELEASED: ZERO pound
Total Released: 21.4 pounds 10.2%
Week One Released 9.2 pounds 4.4 %
Week Two Released: 3 pounds 1.4 %
Week Three Released: 4 pounds 2 %
Week Four Released: 3.8 pounds 1.8%
Week Five Released: 1.4 pounds
I have some news....yesterday was my last injection day. Since Thursday, I've been feeling weak, hungry and having cravings. Then I got a migraine that won't go away. I've discussed my symptoms with Cindi and we've decided that I should end this round early because it appears I've become immune to the hCG.
I'm bummed because I was hoping to lose another 10 pounds on this round but I'm also kind of relieved because I think a 40 shot round is too long and I just can't keep up the diet that long. I am planning a second short round (23 shots) in a few weeks and I'm hopeful that I can get to 170 pounds.
So now, after 72 hours of continuing the Very Low Calorie Diet...the plan is to stay within 2 pounds of my last injection weight which is 191.2 pounds. In Phase 3, I get to add in more food except for sugar and starch. Basically an Adkins Induction type plan.
I'm looking forward to making these meals for my whole family to enjoy. My husband is diabetic and shouldn't have many carbs and sugar anyway.
Thank you all for your support the last 34 days! This is a tough diet and I know that I was able to do it because of you. I hope you'll stick around through this next phase and cheer me on again in my next round.